All about Sciatica Pain: Thecarekart-The Care Kart
Arthritis Relief Products Blog

All about Sciatica Pain: Thecarekart

What is sciatica? The sciatic nerve is one of the biggest nerves found in our body and sciatica is a type of nerve pain which mainly happens due to irascibility of the sciatic nerve. When pain occurs so your body feels a poor leg contraction, and it might occur as a shooting pain even your legs cannot be stand or sit properly during the pains. However, your body fees pains from the lower back to the thigh and releases down from the knee. If you are suffering from the same…

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Getting back to shape after delivering a baby: thecarekart-The Care Kart
Arthritis Relief Products

Getting back to shape after delivering a baby: thecarekart

Being a woman is truly a blessing. Blessing in many ways; Source of Origin, Outstanding Toughness, Multi-Tasking with Managing Skill, Excellence in motherliness, Emotional Intelligence, Skilled At Communicating and Executing any many more. Here in this section, we will talk about getting back in the shape after delivering a baby. As we all know carrying a baby nine months prenatal and many months post-natal makes you lift an average of 5-6kg more than your body weight. During pregnancy, the body goes to tremendous biological and chemical changes, which leads to…

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Yoga and Physiotherapy for Healthy Living: thecarekart-The Care Kart
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Yoga and Physiotherapy for Healthy Living: thecarekart

At this stage, everyone has found out about Yoga and physiotherapy. The main aim of these therapies is, to approaching towards good health and wellbeing, which includes the individual’s general lifestyle. We may even imagine that it’s reasonable for adaptable individuals. Yoga is an Indian science and a lifestyle which incorporates physical stances, intentionally controlled breathing, reflection, certain philosophical standards and proposals for living tuned in to the laws of nature. Whereas, Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing. At the base…

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Runner’s Foot Injury: thecarekart-The Care Kart
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Runner’s Foot Injury: thecarekart

At least half of runners are injured annually, according to Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage. Is it a serious injury? Just an ache? Can you push through, or will you make it worse? Most running-related foot injuries are a result of overuse, the wrong shoes, or an abrupt transition between different types of shoes. Natural foot shape and biomechanics also play a role. Here’s a helpful guide to figuring out why your feet hurt and…

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The right product for your ankle Pain: thecarekart-The Care Kart
Arthritis Relief Products

The right product for your ankle Pain: thecarekart

Ankle and feet are the most abused pieces of the human body, the lower leg is inclined to normal mileage, an entire scope of injuries and accidents that can cause lower leg or ankle torment. Before we dive into the various sorts of the lower leg or ankle torment, manifestations, treatment, and restoration, it is important to understand the anatomical structure of the lower leg. Understanding the lower leg structures, the lower leg is a pivot type joint that is comprised of two joints (upper and lower tarsal joint) which…

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Physiotherapy and Women's Health: Thecarekart-The Care Kart
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Physiotherapy and Women’s Health: Thecarekart

Every physiotherapy program and products are different and are customized to the patient’s needs. Women have unique physical and physiological attributes that physiotherapists take into consideration. However, physiotherapy applies to both men and women in equal aspects, but differences in our bodies change the health problems faced by men and women. The problems are often categorized based on their life stages. These stages are Teenage, Childbearing age and menopause or old age. For teenage girls: This is the age of development of women body in a physically well as mentally.…

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Why Everyone should Maintain Good Posture-Thecarekart-The Care Kart
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Why Everyone should Maintain Good Posture-Thecarekart

The consequences of poor posture are known to everyone. And most health-conscious people, try to fit an exercise routine in their lives to maintain good posture. Maintaining good posture is the one can do for healthy living as poor posture leads to many health issues like neck pain, back pain, knee pain and shoulder pain, cervical, etc. And these pains become severe if not treated or improved. Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training…

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Orthopedic products for Knee Pain Management-The Care Kart
Arthritis Relief Products

Orthopedic products for Knee Pain Management

Orthopedic injury of knee and diseases like arthritis, gout, and infection affects our daily lives-which is why you may be looking for the best arthritis knee reliefs. Although knee pain can be affected anyone at any age, it’s very common in people with old age. Other people such as athletes, sportsmen, obese and victim of severe accidents also develop knee pain and injury. Many types of knee pain and injuries respond effectively to self-care measures and orthopedic products. Researchers found that these products along with physical therapy help in fast…

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Wrist Pain Management

Wrist is made up of small bones like structure called carpals. Carpals are very tendons and have nerve inside covered by a ligament, which holds it in place. Causes: Repetitive motion of wrist can damage it and causes the pain. Day to day activities like using cell phone, typing, lifting, using equipment that vibrates the hand and Carpal Tunnel Syndrome. An average of 3 percent American suffers from this syndrome. While other comman cause of wrist pain may includes Sprains and strains, Tendinitis, Arthritis, Gout and pseudogout. Sign and symptoms:…

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Low back pain-The Care Kart
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Low back pain

Low back pain Almost every person experience low back pain at some point in their lifetimes. Leading cause of this problem is job culture, age factor, physical trauma or permanent disability. Low Back pain is mostly affecting the adult population. It is usually defined as pain, muscle tension, swelling in the back or stiffness below the costal margin and above the inferior gluteal folds, with or without leg pain (sciatica) pain, and is defined as chronic when it lasts for more than 12 weeks. Incidence/ Prevalence Low back pain is…

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